An holistic approach addresses the individual as a whole. It takes into consideration physical, psychological, social and spiritual influences and the effects they have on your health and their wellbeing

Here at Touch Therapies I am happy to be able to offer a wide range of relaxing and calming complimentary therapies to support you mind, body and soul

Some of the benefits of holistic therapies include

Aids sleep

Boosts the immune system

Reducing stress and tension which can lead to sore muscles helping to reduce pain levels and improving stiffness and mobility

Improving wellbeing by soothing nthe nervous system to help relieve feelings of anxiety, stress and low mood

At Touch Therapies I am able to offer a range of treatments to enhance your feelings of health and wellbeing. The treatments include

Face, Foot and Hand Reflexology

Massage including Aromatherapy, Holistic and Deep Tissue techniques

Hot Stone Massage

Indian Head Massage

Facial and Cranial Gua Sha

Alternatively you can make your own bespoke combination of any treatments for the ultimate experience and relaxation